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Patience
I keep hearing “be patient”. Patience? Aaaghhghrr! I want . . . (it) now! In driving, I want to be there now, when there is another car slowing me down, I feel impatience. When the light turns...
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Rising Above Anger
Anger, too much thinking, withdrawing your presence from the one your with…it is all the same. You are not being present. I teach yoga for some individuals and group classes both. When I am with my...
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